A $ 47.00 value!
A $ 25.00 value!
Acetylcholine and Your Vagus Nerve
Autoimmune Pain and Parasympathetic Connection
Biology Behind Premature Aging
Building Emotional Immunity
Cell Danger Response and the Parasympathetic State
Children and Neurodevelopmental Disorders
Connecting the Dots to Your Mitochondria
Connection Between Diet, Lifestyle and Pain
Disconnection Syndrome and Your Parasympathetic State
Downregulation to Decrease Pain
Electrosmog Stress on Your Nervous System
Emotional Experiences and the Parasympathetic State
Essential Oils for Instant Calm and Parasympathetic Bliss
Exclusive Bonus Interview: Parasympathetic for Cognitive Dissonance
Fastest Ways to Relax Your Nervous System
Guided Tapping Session to Release Stress
Gut and Mental Health Connection
Healing Attachment Trauma
Hormonal Impact of Sympathetic Overdrive
How Brain Health Impacts the Parasympathetic State
How Plants Support the Parasympathetic State
How Sugar and Fat Affect Your Vagus Nerve
How to Circuit-Break Stress
How to Shift Out of Fight or Flight
Impact of Concussions on Your Nervous System
Impact of EMFs on Your Parasympathetic
Impact of Stress and Your Genes on Gut Health
Improving Thyroid Function
Keto Diet and Brain Health
Lasers, Pain and the Parasympathetic State
Longevity, Mindset and Parasympathetic
Microbiome and Your Parasympathetic State
Mitochondria and the Parasympathetic System
Navigating Hard Things
Parasympathetic State and Environmental Toxins
Parasympathetic State and Heart Health
Power of Phytonutrients
Practical Overview: Your Parasympathetic State
Probiotics and GcMAF for Rebalancing the Parasympathetic
Reset Your Nervous System
Role of the Parasympathetic in Brain Health
SIBO and Gut Health
Sympathetic Stressors: Mold and Mycotoxins
The Doctor of the Future is the Patient
The Polyvagal Theory: Insights Into Resilience
The Role of Mitochondria and Your Parasympathetic State
Toxic Mold and Stress on Your Nervous System
Understanding Your Electric Health
Unhealed Betrayal is Making You Sick
Vagus Nerve Stimulation Technology
What are Brain Imbalances?
Women and Vagus Nerve Toxicity
Your autonomic nervous system (ANS) runs all of the involuntary mechanisms in your body — heart rate, blood pressure, digestion, respiration, cell activity and even body temperature.
The two branches of your ANS include the sympathetic nervous system, which mobilizes your body and brain into your “fight or flight” response to danger, and the parasympathetic nervous system, which initiates a relaxation response to restore reparative function after the threat has passed. These two branches operate with a push-pull dynamic and activate very different physical and mental states of being.
A balanced nervous system supports healthy brain function, mood and emotional stability and enhances physical health, including supporting healthy digestion, detoxification and immune function, minimizing pain and calming inflammation. Your parasympathetic nervous system activates your ability to relax and heal, routing blood flow to your organs of digestion and detoxification, slowing your heart rate, normalizing your breathing and calming anxiety and depression.
You should optimally be in a parasympathetic state 80 percent of the time, but many people struggle to be in this state at any point during their day.
Jodi Sternoff Cohen is an award-winning journalist who has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils that helped her heal her own anxiety, insomnia and autoimmunity.
Recognizing that essential oils open a backdoor into the body through the olfactory system and topical application, she founded Vibrant Blue Oils (VibrantBlueOils.com) to empower practitioners and individuals with the knowledge and tools to heal the underlying imbalances that often lead to disease, including sleep, stress, digestion, systemic inflammation, detoxification and blood-sugar dysregulation.
Her passion as researcher, clinician, educator and mother drives her to share her story and her unique knowledge, and she hopes to educate everyone interested in holistic wellness on the potential of essential oils to help the body heal.
In addition to her experience in natural healing, Jodi worked as a marketing executive at Microsoft, Time Inc. and US News & World Report. She holds an MBA from Columbia University and lives in Seattle, Washington, with her two children and her dog, Riley.
Subscribe and receive a $10 COUPON for your first order, as well as updates, sales, and promos!