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Turn on Your Body’s Ability to Heal: Activate Your Parasympathetic Nervous System eGuide

From Jodi Cohen

Learn the fastest and easiest ways to turn on your body’s ability to accelerate healing with these 25 powerful techniques to activate your Parasympathetic Nervous System. Discover the best strategies to help you heal your gut, reduce your stress, improve sleep, boost immunity, support detoxification, and combat pain, fatigue and brain fog.

Parasympathetic Toolkit

From Jodi Cohen

Learn how to help your body shift into the parasympathetic with Vibrant Blue Oils. The Parasympathetic Toolkit includes an eGuide, checklist, 30-minute educational video and transcript designed to help you activate your parasympathetic state and help your body heal.

Parasympathetic Boosting Recipes eBook

From Jodi Cohen

Your dietary choices have a dramatic impact on your nervous system’s function and balance. Boost your parasympathetic state and activate your body’s ability to heal with these 50 delicious, easy-to-prepare recipes.

4 Interview Transcripts from The Parasympathetic Summit

From HealthMeans

Your host of The Parasympathetic Summit, Jodi Cohen, has selected these transcripts as amazing examples of what you’ll learn over the course of this event. Grab these interview transcripts, and gain insights from Kiran Krishnan, Dr. David Perlmutter, Dr. Stephen Porges and Jodi Cohen!

Heal Broken Bones Faster with Essential Oils eBook

From Jodi Cohen

Discover how essential oils can help broken bones heal faster by improving circulation and reducing inflammation to speed up the healing process as well as relieve pain and swelling.

Fix Your Sleep eGuide

From Jodi Cohen


A $ 47.00 value!

Healthy brain function requires restful sleep. If you are not sleeping, your brain can’t detoxify and heal. This eGuide will help you understand the 4 reasons you might be having trouble sleeping, so you can fix your sleep and heal your brain.

Liver Detox and Support eBook

From Jodi Cohen


A $ 25.00 value!

Detoxifying your liver helps to keep it healthy and avoid stagnation and toxic build-up so that it can perform it’s over 500 functions in your body. Your liver regulates the digestive system, your metabolism, the body’s capacity to detoxify, store nutrients, and sustain the immune system. Also included, a personalized detox checklist so you can see which of your organs may need support before jumping into any detox protocol.

When you register today, you'll gain INSTANT access to the following gifts:

Claim Your FREE Hard Copy of The Healing Power of Essential Oils

Claim Your FREE Hard Copy of The Healing Power of Essential Oils

Advanced Microblome Science To Shield Against EMF Damage eReports

Discover the easy way to tone your entire body using the 3x Method.

Discover DIY essential oil applications for improved gut health.



Diana Driscoll, OD

Acetylcholine and Your Vagus Nerve

Tiffany Caplan, DC, CFMP, BCIM, IFMCP

Autoimmune Pain and Parasympathetic Connection

Tom O'Bryan, DC, CCN, DACBN

Biology Behind Premature Aging

Eva Detko, PhD, MSc, BA (Hons)

Building Emotional Immunity

Elisa Song, MD

Cell Danger Response and the Parasympathetic State

Tara Hunkin, NTP, CGP, RWP

Children and Neurodevelopmental Disorders

Jay Davidson, DC, PScD

Connecting the Dots to Your Mitochondria

Terry Wahls, MD

Connection Between Diet, Lifestyle and Pain

David Perlmutter, MD, FACN, ABIHM

Disconnection Syndrome and Your Parasympathetic State

Jen Esquer, DPT

Downregulation to Decrease Pain

Nicolas Pineault

Electrosmog Stress on Your Nervous System

Jason Prall

Emotional Experiences and the Parasympathetic State

Eric Zielinski, DC

Essential Oils for Instant Calm and Parasympathetic Bliss

Christiane Northrup, MD

Exclusive Bonus Interview: Parasympathetic for Cognitive Dissonance

Wendy Myers, FDN-P

Fastest Ways to Relax Your Nervous System

Amy Stark, MEd

Guided Tapping Session to Release Stress

Natasha Campbell-McBride, MD

Gut and Mental Health Connection

Niki Gratrix, BA, Dip ION, NANP

Healing Attachment Trauma

Ritamarie Loscalzo, MS, DC, CCN, DACBN

Hormonal Impact of Sympathetic Overdrive

Daniel Kalish, DC

How Brain Health Impacts the Parasympathetic State

Maya Shetreat, MD

How Plants Support the Parasympathetic State

Daniel Pompa, PScD

How Sugar and Fat Affect Your Vagus Nerve

Heidi Hanna, PhD

How to Circuit-Break Stress

Amy Stark, MEd

How to Shift Out of Fight or Flight

Titus Chiu, MS, DC, DACNB

Impact of Concussions on Your Nervous System

Lloyd Burrell

Impact of EMFs on Your Parasympathetic

Donna Gates, MEd, ABAAHP

Impact of Stress and Your Genes on Gut Health

Justin Marchegiani, DC

Improving Thyroid Function

Anna Cabeca, DO

Keto Diet and Brain Health

Kirk Gair, DC, IDE

Lasers, Pain and the Parasympathetic State

Ryan Wohlfert, DC, CCSP

Longevity, Mindset and Parasympathetic

Kiran Krishnan

Microbiome and Your Parasympathetic State

Todd Watts, DC, PScD

Mitochondria and the Parasympathetic System

Michelle Norris

Navigating Hard Things

Rashid A. Buttar, DO, FAAPM, FACAM, FAAIM

Parasympathetic BioHacks

Joseph Pizzorno, ND

Parasympathetic State and Environmental Toxins

Jack Wolfson, DO, FACC

Parasympathetic State and Heart Health

Deanna Minich, PhD, CNS, IFMCP

Power of Phytonutrients

Jodi Cohen, NTP

Practical Overview: Your Parasympathetic State

Marco Ruggiero, MD, PhD

Probiotics and GcMAF for Rebalancing the Parasympathetic

Alex Howard

Reset Your Nervous System

Greg Eckel, ND, LAc

Role of the Parasympathetic in Brain Health

Shivan Sarna

SIBO and Gut Health

Evan Brand, CFMP, NTP

Sympathetic Stressors: Mold and Mycotoxins

Sachin Patel, DC

The Doctor of the Future is the Patient

Stephen Porges, PhD

The Polyvagal Theory: Insights Into Resilience

Ari Whitten, PhD (Cand.), CES, PES

The Role of Mitochondria and Your Parasympathetic State

Bridgit Danner, LAc, FDNP

Toxic Mold and Stress on Your Nervous System

Eileen Day McKusick, MA

Understanding Your Electric Health

Debi Silber, PhD

Unhealed Betrayal is Making You Sick

Sterling Cooley

Vagus Nerve Stimulation Technology

Robert J. Melillo, DC, DABCN, PhD(c)

What are Brain Imbalances?

Christine Schaffner, ND

Women and Vagus Nerve Toxicity

Your autonomic nervous system (ANS) runs all of the involuntary mechanisms in your body  — heart rate, blood pressure, digestion, respiration, cell activity and even body temperature.

The two branches of your ANS include the sympathetic nervous system, which mobilizes your body and brain into your “fight or flight” response to danger, and the parasympathetic nervous system, which initiates a relaxation response to restore reparative function after the threat has passed. These two branches operate with a push-pull dynamic and activate very different physical and mental states of being.

A balanced nervous system supports healthy brain function, mood and emotional stability and enhances physical health, including supporting healthy digestion, detoxification and immune function, minimizing pain and calming inflammation. Your parasympathetic nervous system activates your ability to relax and heal, routing blood flow to your organs of digestion and detoxification, slowing your heart rate, normalizing your breathing and calming anxiety and depression.

You should optimally be in a parasympathetic state 80 percent of the time, but many people struggle to be in this state at any point during their day.



Jodi Cohen, NTP

Jodi Sternoff Cohen is an award-winning journalist who has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils that helped her heal her own anxiety, insomnia and autoimmunity.

Recognizing that essential oils open a backdoor into the body through the olfactory system and topical application, she founded Vibrant Blue Oils ( to empower practitioners and individuals with the knowledge and tools to heal the underlying imbalances that often lead to disease, including sleep, stress, digestion, systemic inflammation, detoxification and blood-sugar dysregulation.

Her passion as researcher, clinician, educator and mother drives her to share her story and her unique knowledge, and she hopes to educate everyone interested in holistic wellness on the potential of essential oils to help the body heal.

In addition to her experience in natural healing, Jodi worked as a marketing executive at Microsoft, Time Inc. and US News & World Report. She holds an MBA from Columbia University and lives in Seattle, Washington, with her two children and her dog, Riley.

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